I experimented with it all: vegetarianism, elimination diet, ketosis, juicing, low carb and calorie restriction diets. I worked out everyday and sometimes twice a day, started yoga, pilates, running, spinning, dancing, and lifting weights. I even did colonics and acupuncture. Each journey taught me something new about myself and my body. I went to the “best” doctors in Atlanta and spent thousands in medical bills, doctor’s visits, testing and medications. It wasn’t until I was seen by Natropathic doctors that I started to get answers and began to heal.
It was through those journeys, research, testing and healing that I found my passion for nutrition and how it heals the body. I wanted to share what I had learned with others to help them improve their quality of life.
I am in the health and wellness industry to change lives for the better! There is a certain confidence, energy, positivity, and self-esteem that happens when you choose to exercise and eat a healthy diet. An emotional balance is created and mental clarity peaks. It is a definite confidence builder when you are finally able to do what you have been talking about for so long.
Let’s make the life of your dreams a reality!